Tools - Help table for the dosage of synergies of essential oils
For cutaneous use, the dilution of essential oils in a vegetable oil will vary according to the use and the targeted organ. It is traditionally accepted to use the following dilutions:
- 1% essential oil: Cosmetic action (skin care)
- 3% essential oil: Restorative action of the skin (stretch marks, …)
- 5% essential oil: Action on the nervous system (stress, anxiety, sleep)
- 7% essential oil: Circulatory action (heavy legs)
- 10% essential oil: Action on muscles and joints dilution for irritating essential oils (Chinese cinnamon)
- 15% essential oil: Action sport and competition
- 20% essential oil: Dilution for dermocaustic essential oils (sweet orange, common oregano, wintergreen, …)
- 30% essential oil: Very powerful local action
- From 50% to 100% essential oil: Therapeutic action (time-limited use)
- Identify the therapeutic properties sought (what is my need?)
- Select essential oils recognized for the desired effects (which essential oils to select?)
- Choose a synergistic vegetable oil
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Determine the concentration needed to optimize the desired effect
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